You made it through the first day. Great job! It gets easier.
Try making your shake today with pure fruit juice. Organic Cherry juice is a great choice with the CoreSupport Protein Shake. Add a little ice and a cup of blueberries and you have a great smoothie to drink.
Try making your shake today with pure fruit juice. Organic Cherry juice is a great choice with the CoreSupport Protein Shake. Add a little ice and a cup of blueberries and you have a great smoothie to drink.
Don’t think about food yet. It is too soon. Your body is resting and clearing out toxins more efficiently today because of your commitment to the program. Stay focused on the bigger picture—GREAT HEALTH! Only 6 days left.
Have you ever thought about how toxic the cities we live in are? We are bombarded with toxins everyday just living a metropolitan lifestyle. Forbes magazine listed the 40 most contaminated urban areas in the United States due to lack of clean water and high rate of environmental hazards. I've included the link so you can read them for yourself. Thankfully, Lancaster did not make this list, however, Philadelphia and Baltimore/Towson did! Pass this link along to anyone you may know in the cities that made this toxic list.
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