Congratulations! You’ve finished your 7 day detox! While we all had a reason for doing this detox, I hope you’ve realized:
• Taking an active role in your health will make a difference.
• Eating right, and choosing to live healthier, is easy if you have a plan.
• Making better choices in your lifestyle can give you more energy.
• The benefits of detoxification:
1. Weight Loss 2. Hormone Balance 3. Healthier connections to food
I would encourage you to not let this be a one-time event. Just like our car needs a periodic oil and filter change, our bodies need periodic times of detoxification to help clean out all the toxins that accumulate in our system as time goes on. Detox is a great way to keep your “filter” clean and to maintain optimal health. Even if you feel fine, you should consider doing a routine, yearly detox to keep you in good habits of health. I prefer to implement the Core Restore detox plan every 6 months. This provides a maintenance that will ensure our body is performing at an optimal level!
Well done and keep up the good work!
Healthy Inspirations in Madison, Wisconsin just had a group of 4 members complete the Liver Detox and we all feel great! From getting up at 4:30am on Saturday morning to trying new foods like Quinoa, each member was very happy with their results.
ReplyDeleteI think the overall detoxification process "reframes" food as fuel for your body, in turn helping you make better, healthier choices.
Another group of 4 have just begun...we are excited to hear their results!